Sunny Sharma
Sunny Sharma
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How To Go Deeper in Meditation (Most people miss this)
Here is some very simple advice on how to meditate more deeply. Practice along with me during the video.
🎉 Free Community - Ask questions, connect with fellow seekers, and get help with your practice: www.skool.com/sunnysharmasupport
Looking to take your practice deeper? Join Self Inquiry School: www.skool.com/soa/about
Download my free Self-inquiry Guide - Learn how to do Self inquiry meditation step by step: www.selfinquiryschool.com/self-inquiry-guide
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0:00 How to get set up
2:15 Let everything not matter. Nothing needs to change
7:20 Let go of "me and my life" for the moment
10:13 Let go of the lesser to gain the greater
12:55 Join our free group to get help with your practice
Переглядів: 1 025

Відео

Why Is The Mind So Restless? How Can We Make It Silent?
Переглядів 3 тис.7 годин тому
This is the real reason why the mind is so restless - and the only 2 solutions to make it calm and peaceful! (VIDEO) How to live a spiritual life and grow in self-awareness/peace: ua-cam.com/video/6LTD6qWnVxg/v-deo.htmlsi=kiQxsBHG6R8FdVHc 🎉 Free Community - Ask questions, connect with fellow seekers, and get help with your practice: www.skool.com/sunnysharmasupport Looking to take your practice...
How To Let Go Of Resentment & Anger For Good!
Переглядів 2,5 тис.16 годин тому
An in depth talk about some of my personal findings about the theme of letting go of resentment and anger. I hope it helps you! 🎉 Free Community - Ask questions, connect with fellow seekers, and get help with your practice: www.skool.com/sunnysharmasupport Looking to take your practice deeper? Join Self Inquiry School: www.skool.com/soa/about Download my free Self-inquiry Guide - Learn how to d...
When You Learn This, Fear Goes Away For Good
Переглядів 2,9 тис.День тому
When I look back at my experience, there are 2 things which helped me to overcome fear of the future more than anything else. Let's discuss what they are. Meditation videos: - Beginner: ua-cam.com/video/6mbQO4AXn8A/v-deo.html - Intermediate/seasoned: ua-cam.com/video/QR1_v76wIDg/v-deo.html 🎉 Free Community - Ask questions, connect with fellow seekers, and get help with your practice: www.skool....
You Were Never Born & You Never Die
Переглядів 3,6 тис.14 днів тому
You Were Never Born & You Never Die
How Do I Stay Present In The Now?
Переглядів 4,4 тис.14 днів тому
How Do I Stay Present In The Now?
Your Being And God's Being Are ONE
Переглядів 3,1 тис.21 день тому
Your Being And God's Being Are ONE
The Secret To Deeply Realizing "I Am Not The Mind"
Переглядів 6 тис.21 день тому
The Secret To Deeply Realizing "I Am Not The Mind"
How To Separate Mind From Your True Self (Awareness)
Переглядів 8 тис.28 днів тому
How To Separate Mind From Your True Self (Awareness)
3 Meditation Mistakes To Avoid As An Earnest Spiritual Seeker
Переглядів 3,5 тис.Місяць тому
3 Meditation Mistakes To Avoid As An Earnest Spiritual Seeker
Discover Your True Self: Beyond The Reach Of Senses And Thoughts
Переглядів 3,5 тис.Місяць тому
Discover Your True Self: Beyond The Reach Of Senses And Thoughts
How To Stop Overthinking & Intrusive Thoughts - The TRUTH
Переглядів 6 тис.Місяць тому
How To Stop Overthinking & Intrusive Thoughts - The TRUTH
When You Live Like This, Suffering Cannot Touch You
Переглядів 8 тис.Місяць тому
When You Live Like This, Suffering Cannot Touch You
Increase Your Awareness Of Being Aware | Easy Practice
Переглядів 7 тис.Місяць тому
Increase Your Awareness Of Being Aware | Easy Practice
This 5000 Year-Old Secret Will End Your Suffering
Переглядів 6 тис.Місяць тому
This 5000 Year-Old Secret Will End Your Suffering
I Used To Fear The Unknown Until I Discovered This Secret Knowledge
Переглядів 8 тис.2 місяці тому
I Used To Fear The Unknown Until I Discovered This Secret Knowledge
Are You Tired Of Your Thoughts Controlling You?
Переглядів 7 тис.2 місяці тому
Are You Tired Of Your Thoughts Controlling You?
2 Big Realizations On The Spiritual Path That Will Change Your Life Forever
Переглядів 6 тис.2 місяці тому
2 Big Realizations On The Spiritual Path That Will Change Your Life Forever
The Highest Meditation To Find Your True Nature: Start This Right Away
Переглядів 11 тис.2 місяці тому
The Highest Meditation To Find Your True Nature: Start This Right Away
How To Start Letting Go Of The Past And Live More In The Present Moment
Переглядів 5 тис.2 місяці тому
How To Start Letting Go Of The Past And Live More In The Present Moment
The OPEN SECRET To Inner Peace And Awakening: Start Doing This Right Away
Переглядів 7 тис.2 місяці тому
The OPEN SECRET To Inner Peace And Awakening: Start Doing This Right Away
This 100-Year Old Teaching Will Silence Your Mind Completely
Переглядів 4,3 тис.2 місяці тому
This 100-Year Old Teaching Will Silence Your Mind Completely
Break Free From Past Emotional Trauma - Experience The Deepest Form Of Inner Healing
Переглядів 3,6 тис.2 місяці тому
Break Free From Past Emotional Trauma - Experience The Deepest Form Of Inner Healing
Master Being Present In The Moment - How To Stop Getting Lost In The Mind
Переглядів 6 тис.2 місяці тому
Master Being Present In The Moment - How To Stop Getting Lost In The Mind
How To Stop Believing Your Thoughts And Regain Your Awareness
Переглядів 4,6 тис.3 місяці тому
How To Stop Believing Your Thoughts And Regain Your Awareness
Dive DEEP Within: A Guide To Meditating On A Whole New Level
Переглядів 6 тис.3 місяці тому
Dive DEEP Within: A Guide To Meditating On A Whole New Level
4 Quick And Effective Ways To Stop Overthinking
Переглядів 4,2 тис.3 місяці тому
4 Quick And Effective Ways To Stop Overthinking
How To Heal Past Trauma From Your Mind (And Stop Accumulating New Trauma)
Переглядів 6 тис.3 місяці тому
How To Heal Past Trauma From Your Mind (And Stop Accumulating New Trauma)
Unveil Your True Self: Break Free From Ego And Discover Your Real Identity
Переглядів 4,4 тис.3 місяці тому
Unveil Your True Self: Break Free From Ego And Discover Your Real Identity
10-minute Anxiety-busting Meditation For Instant Inner Peace
Переглядів 4,9 тис.3 місяці тому
10-minute Anxiety-busting Meditation For Instant Inner Peace

КОМЕНТАРІ

  • @hautboisixx8540
    @hautboisixx8540 2 години тому

    .. thank you for what you do .. peace

  • @hautboisixx8540
    @hautboisixx8540 2 години тому

    .. don't be distracted by beautiful handsome men asking you to be here with them, right now .. 😉

  • @ronaldfeuer9722
    @ronaldfeuer9722 6 годин тому

    afraid to talk to women, girls

  • @Empress-zm4iz
    @Empress-zm4iz 7 годин тому

    Thank you for simplifying this making it easily digestible. ❤

  • @ronaldfeuer9722
    @ronaldfeuer9722 7 годин тому

    Apparently, It's always here

  • @maccadamn
    @maccadamn 8 годин тому

    I really enjoyed your guidance in this meditation. I've listened to it twice back to back. I'll return to this one a few times. It's very gentle. Thanks so much for your consistent output.

  • @willywagtail4182
    @willywagtail4182 8 годин тому

    Absolutely gold!❤🙏🏼

  • @sandeepshetty8900
    @sandeepshetty8900 12 годин тому

    🌹🙏

  • @Papa_Owl
    @Papa_Owl 14 годин тому

    Always appreciate these Sunny G❤ your a gift to humanity 🙏

  • @karenwood8423
    @karenwood8423 15 годин тому

    Wonderful meditation! I will return to these pointers! Thank you ❤

  • @subramaniam5510
    @subramaniam5510 15 годин тому

    Good suggestion for better meditation. TQ. Namaskar .

  • @selfinquiryschool
    @selfinquiryschool 15 годин тому

    Hope you enjoyed the video. Join our free community to get help with your practice! www.skool.com/sunnysharmasupport

  • @reneepoulin8232
    @reneepoulin8232 16 годин тому

    Ego and suffering go hand in hand

  • @ginafuller-bx2fo
    @ginafuller-bx2fo 16 годин тому

    Letting go of anger gives power. It is power. The world responds to that kind of power, in positive ways❤️ It allows love

  • @sudhamenon7730
    @sudhamenon7730 День тому

    Thank you Sunny for that informative video. I reach out to your videos for spiritual growth. May God bless you always with good health. prosperity and happiness. 🙏😘👏

  • @iNandobaby
    @iNandobaby День тому

    Thank you for this! I watch it religiously! Please do longer Letting Go meditations!

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    Only I AM 8:15

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    I can't stop teaching

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    Knowing all comes so natural

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    so am I

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    How here and now u r

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    How BRILIANT u r

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    Trying to b happy is work

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    Becomes "I AM"

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    in me

  • @ronaldfeuer9722
    @ronaldfeuer9722 День тому

    one of the best

  • @susan.8761
    @susan.8761 День тому

  • @susan.8761
    @susan.8761 День тому

    This video was just what I was looking for. Thanks for this.

  • @AyushKumarAtz
    @AyushKumarAtz День тому

    👍👍👍

  • @johnjacobs3365
    @johnjacobs3365 День тому

    The boy in the body needs to prove believing in Jesus, you cannot say you believe without exterior change to your being. One life give it.

  • @miket1591
    @miket1591 День тому

    13:00

  • @miket1591
    @miket1591 День тому

    05:00

  • @superduperdom
    @superduperdom День тому

    Beautiful.

  • @debtickner
    @debtickner День тому

    Your diagrams are so helpful and the beautiful image of the Presence is like a Peaceful magnet. Thanks so much. ❤

  • @charlescouch402
    @charlescouch402 2 дні тому

    So interesting Trying to make sense of it 😊

  • @srirajavatsavaisaraswathi6246

    Very very interesting and useful.. in my daily spiritual practice... Love your videos Sunnyji... they are really helpful.. in pushing us to the core of our being... if we could sincerely maintain our sadhana regularly. Very Grateful for your invaluable videos!! 👌👌👌💐🙏🙏🙏💐❤️

  • @Jaci631
    @Jaci631 2 дні тому

    Amazing video, thank you

  • @troykalland7231
    @troykalland7231 2 дні тому

    Wonderful video. I think this is the Best i've heard in years on how to let go and forgive. Having the right perspective. I feel lighter and freer already. This is a life changer ! THANK YOU Sunny ! ✌️❤🙏

  • @HolyGuacamole311
    @HolyGuacamole311 2 дні тому

    Thank you for your message Sunny! This is an important one for me. I pushed somebody special out of my life, seemingly for good. My ego tries so hard to keep reminding me of things she said to me and about me. And to keep reminding me of how long it’s been since we spoke. I’m ready to let it go, I have been for awhile. But the thoughts keep coming, and sometimes I catch it right away and notice when it happens, and other times, it just goes through these loops. This message will help me continue to let go. 🙏

  • @mitulzaveri40
    @mitulzaveri40 2 дні тому

    Listening to this from Tiruvanamalai ❤😇

  • @papayagirl777
    @papayagirl777 2 дні тому

    ❤❤❤

  • @jeppepsi
    @jeppepsi 2 дні тому

    Wow, you are amazing!

  • @BadreddineBousseta
    @BadreddineBousseta 2 дні тому

    Thank you for the reminders Sunny! Also bro can you make a video about the process of tuning in to the voice of truth (Intuition)? Like, ok, we are not the thoughts, but how do I realize that this thing is good for me and that thing is bad for me? We often stay stuck in a situation where we don't know what to do and we become indecisive, how does intuition work? If we are not the thoughts that say "Oh no what should I do? Should I do this? Should I do that? I think we should do this...", how do we operate in the absence of that voice? What is our reference? I had Tracy from the Self Inquiry Support group explain it to me but I still find it to be complicated lol!

    • @thomasdoran4633
      @thomasdoran4633 2 дні тому

      Same thought. I get the premise, but when I am faced with a decision, I have to use the mind to decide. I go back to my previous experiences and make a decision. So how am I to believe this thought/voice, but not believe other things the minds spits out.

    • @BadreddineBousseta
      @BadreddineBousseta 2 дні тому

      @@thomasdoran4633 Exactly! Spot on. I hope he makes a video on it.

  • @WakeUpBetheBestVersion
    @WakeUpBetheBestVersion 2 дні тому

    Is it the path of assumption or truth? If we cannot experience awareness then why we do assume the existence of awareness?

    • @selfinquiryschool
      @selfinquiryschool 2 дні тому

      It is actually the only thing you can be certain of! It does not arise as an experience but it is what knows the arising and passing of all experiences. Are you not aware of this very experience?🙂

    • @WakeUpBetheBestVersion
      @WakeUpBetheBestVersion 2 дні тому

      @@selfinquiryschool Hi, Thanks a lot for your response. How can I be certain of something that is never experienced or felt? How do we realize this and be certain of this? How do we know that there is something that knows the arising and passing of experiences? What if there is only EXPERIENCE that is constantly Morphing, which knows itself? That's it. Why is it necessary to add a layer of assumption/guess/concept of awareness or witness to the current experience? EXPERIENCE creates the illusion of awareness, consciousness or witness.

    • @selfinquiryschool
      @selfinquiryschool 18 годин тому

      @@WakeUpBetheBestVersion Actually, what you are suggesting is a concept :) Step out of thoughts and tell no story about experience. Then you will come to see that that there is something which remains changeless while everything else changes.

    • @WakeUpBetheBestVersion
      @WakeUpBetheBestVersion 17 годин тому

      @@selfinquiryschool as you are saying that you will see. How can I be something that is seen?

    • @selfinquiryschool
      @selfinquiryschool 16 годин тому

      @@WakeUpBetheBestVersion You will know it because you are it. You will not see it as an object

  • @ira4600
    @ira4600 2 дні тому

    Leave it for the train to carry 😂

  • @georgiefox271
    @georgiefox271 2 дні тому

    🙏🏻❤️🕉❤️🙏🏻

  • @KSMJSM
    @KSMJSM 3 дні тому

    Hello Sunny....Can we say that the NOW is the SELF?

    • @selfinquiryschool
      @selfinquiryschool 2 дні тому

      It is the presence of Self. It is like what sunlight is to the Sun

    • @KSMJSM
      @KSMJSM 2 дні тому

      @@selfinquiryschool Thanks buddy

  • @srirajavatsavaisaraswathi6246

    👌👌👌💐🙏🙏🙏💐❤️

  • @willywagtail4182
    @willywagtail4182 3 дні тому

    This video is so helpful Sunny thankyou!❤

  • @besant7919
    @besant7919 3 дні тому

    Simply amazing, thanks a lot❤